If I make my "unofficial" weigh-in last week my OFFICIAL weigh-in then according to those numbers, I lost 0.2 pounds this week.
Hoo-rah.
Hoo-rah.
When I got on the scale this morning, I felt like it was going to be a big number. That's because I've been feeling slimmer lately. A girlfriend of mine saw me last week and said I looked slimmer so maybe that has something to do with it.
Or maybe my Slim in 6 workouts are working.
Whatever it is, I'm super happy. In fact, check out my progress. Below is a list of my weigh-ins since the first Friday in January.
-1.6
-2.8
-1.2
-0.4
+0.4
-1.8
-0.4
0.0
-0.6
+1.0
-1.0
-0.2
Not too shabby huh? I'm pretty proud of myself.
Here's what I did:
1. I earned 18 AP. I've continued with my Slim in 6 program. I did all 6 workouts for the week. Woo-hoo! I have 2 days left of week #2 then I will take measurements and write an update on Tuesday or Wednesday. I'll save all the juicy details for the update ;)
2. I ate 238 points. As mentioned last week, I did not log any of the aforementioned 18 AP so I did not dip into any of those. I think I will continue to not log my AP because when I see them sitting all pretty at the top of my tracker it makes me get all weird. I don't really know why. I guess it just makes me feel a little more paranoid about overeating. Weird right?
3. I did a lot better with water this past week. I made sure to drink it every day in the appropriate amounts. I guess you could say I'm kind of a hero.
4. What did I eat? Well, I had a fantastic week if I do say so myself. I had lots of vegetables and lean meat with a dash of brown rice thrown in for good measure. That includes: pot roast, tomato soup, chicken salad, veggie burgers, and some turkey lettuce wraps. I kept my sugar intake to almost zero and the only item I ate that was unprepared by me was some salmon sushi. Good times.
So last night after work I spent most of my time cleaning out my closets. I had recently ordered some new clothes and realized it was time to sort through everything, donate what I could and get rid of the rest. It took awhile but I'm glad I did it. I also found a ton of clothes I forgot I had including some jeans. I tried on a few pair. Some of it was good, some of it was bad. Whatever the result, I'm glad I found all the pants because I think that will be another great indicator of my progress. So, I have one pair of jeans (tags still on) that I bought a couple of years ago that happened to be just a tad too small at the time. I never was able to fit into them, hence the tags still being on, and now they are about 2 sizes too small. So I will be using this particular pair and an in-between pair to try on every few weeks (or maybe once a month) to gauge my progress.
I'll be honest, it's a little hard to put on clothing that USED to fit. But one day they WILL fit.
And on that day, I will do a jig.
Today's Menu:
B: turkey lettuce wrap + daiya + coffee
L: veggie burger lettuce wrap
D: brown rice pasta + tomato sauce
No comments:
Post a Comment