I completed my last Slim in 6 workout Monday night.
I'm done. Finished. Mission Accomplished.
I'm really glad that I stuck it out the whole way through.
And now, the results.
I did:
Week #1: 6 of 6 workouts
Week #2: 6 of 6 workouts
Week #3: 6 of 6 workouts
Week #4: 6 of 6 workouts
Week #5: 4 of 6 workouts
Week #6: 6 of 6 workouts
I lost:
1.6 pounds total and 7 inches total from my body during the 6 weeks.
Measurements (Start/End):
Chest: 41/40
Ribs: 34/33
Waist: 35/33.5
Hips: 43/42
Belly Button: 35.5/34.5
Upper Thigh: 25/24
Leg @ Knee: 18.25/18
Left Arm: 12.5/12.25
Final thoughts:
It's a little weird now being able to choose whatever workout I want to do. It's easier for me to do a workout when I feel like I'm being told to do it via a program of some sort. I'm extremely glad I did this, I'm very happy with my numerical results and I'm very very happy with just how I feel overall. I actually read today that swimsuit season is only 11 weeks away and I definitely feel like I have a great base now to start working out much harder so that I'll be ready when it gets here. Or as ready as I'll ever be ;)
So what's next?
I've been trying to pinpoint what I want to do next. I definitely like the structure that these DVD programs (p90x, Insanity, Slim in 6 etc) give you, however, I think I might take a day or 2 and do some regular workouts before I start a new one because I haven't really decided what I'm doing yet.
Workouts I'm Considering:
30 Day Shred (Jillian Michaels)
30 Days of p90x
30 Days of Insanity
30 Days of regular gym and strength workouts
Any Suggestions?
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