Monday, May 16, 2011

Great Weekend!

I had a fantastic weekend filled with lots of birthdays and fantastic food.

On Friday night, I went to the Cheesecake Factory to celebrate the first birthday of the weekend. It was just a quiet dinner with one of my friends and my boyfriend. There was, of course, lots of talking and great food. We started with a celebratory drink in her honor and ordered some sweet potato fries for the table. For my entree I went with a chicken dish that included mashed potatoes and broccoli. I knew dessert was a must so I ate just a bit of everything and actually we were talking so much I took plenty of time in between bites which helped a lot.

We ordered cheesecake to share and left half on the plate. I walked away from the restaurant feeling very satisfied with not only my food choices but my fullness level. It's hard to walk away from the Cheesecake Factory and not be overly full. The portions are GIGANTIC. The next morning though, I did wake up and feel dreadfully dehydrated most likely from the sodium intake.

Other than dinner, Friday's menu was pretty good:

B: 1/2 egg sandwich on ww bread w/ peppers, lettuce, cheese, coffee
S: romaine tossed with broccoli slaw, edamame and dressing
L: vegetable chili w/ shredded cheese

I also got in 2, yes TWO, workouts. I woke up before work and did strength training and then took a 45 minute walk on my lunch break.

The next birthday event was to be at my house but not until Sunday so Saturday was spent cleaning, cleaning and more cleaning.

I also got in a 45 minute working running intervals and ate ..... um ok.

brunch: portobello mushroom cap topped with sauce, tomatoes, and cheese
s: skim milk, handful cadbury mini eggs
dinner: pad thai with pork

Sunday Sunday Sunday!

Started the day with eggs over easy and a small glass of skim milk.

Got in a 30 minute elliptical workout followed by 15 minutes walking on the treadmill.

Ate a slice of muenster cheese.

And then we had our birthday dinner for my boyfriend. He cooked his favorite Thai dishes and we had many, many people come over to help us celebrate.

I enjoyed Jasmine rice with Green Curry and shrimp accompanied by a glass or two of wine. And topped it off with a few bites of pie and ice cream.

We started dinner at 5pm and everyone was still having fun at 10:30pm so we ordered some pizza and I had 3 slices of cheese pizza.

I probably could have done without the pizza at the end of the night if I had eaten better after my workout. All I had after that workout was the slice of cheese because I was in the kitchen cooking and before I knew it guests were everywhere.

No matter, everyone had a lot of fun and it was definitely a successful evening.

I did, however, throw the merriment into Monday morning. My boyfriend drove me to work this morning and we stopped at Carl's JR. and got some greasy breakfast goodness!! Yeah, this party needs to come to an end pretty soon.

Lunch is going to be vegetable lasagna w/ whole grain noodles and then dinner will probably be vegetables, vegetables and more vegetables.

I enjoyed everything I did and ate but I'm ready to get back full time to my better way of eating. I feel a little heavy and sluggish but I'm sure it's just from the foods I ate.

Hopefully Wednesday's weigh-in will be kind to me :)

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30 Days to ... by JH is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.