I've had quite the time since last I posted.
I did finally decide what to buy at the market and what to eat for the week. However, this is the first week where I'm not all that impressed with my selections. Oh well. Maybe I'll come up with something grand for next week.
Many things to discuss so lets talk about food first.
This weekend I had two, yes TWO, different dinner parties to attend. I think I did pretty well :) The first was at a close friends house and they had a plethora of options. I know for a fact that there was sugar in some of the dishes but I think I did pretty good considering. I enjoyed some salad, some peppers and sausage, and a chicken wing. I sat down and talked to the host about how he prepared everything and honestly, it was a little worse than I thought :) But it's all good.
I ate enough to not be starving and then I just sat back and enjoyed my friends company. Once I got home I ate a nice dinner.
The second dinner was with my boyfriend's sister's family. My boyfriend is half Thai and his sister cooks AMAZING Thai food. Now, I LOVE Thai food so I was afraid this one would be just a hair more difficult. Nope! And I have a wonderful boyfriend too. He asked his sister what was in everything and how much sugar. And we both helped cook so I saw first hand. Also, when he saw "bad items" go in, he'd pull me aside and tell me. It was really cute. I had a little bit of everything. And again, just enough to not be starving. When we left, we stopped and got a bite to eat before we drove back home.
So yes, I did well at my first two tries at eating out of the house. It was a lot easier than I thought. The first dinner party I had no idea what they were making so I had a snack before I went to make sure that in the event I had to not eat that I would be ok. The second dinner, I knew beforehand what dishes were being made I just didn't know how they were being prepared. But I feel confident that in the future, I'll be able to maneuver the situation.
Now, if it had been a pizza party that might have been way more difficult ;) Man, I love pizza.
Anyway, Monday was a different story. I got through breakfast and then I was sick to my stomach all day long. I'm not sure if it was something I ate over the weekend or if it was because maybe I had more off limit ingredients (ie: sugar) than usual but I didn't eat anything all day. When I got home from work I was really hungry and my boyfriend wanted Thai. So I ordered Pad Thai. Now, I can have rice noodles but I'm pretty sure restaurant Pad Thai is just off limits in general. Fat, sugar, deliciousness and whatnot. But I ordered it and I ate it. Not the whole thing because I get full really quickly lately. And some interesting things happened.
First, it didn't taste as good as I thought it would. This restaurant has my favorite Pad Thai of ALL TIME so I was a little shocked at this. Maybe it was a bad batch (hey, it happens) or maybe my taste buds have changed (that happens too) - in any case, it just didn't wow me. Second, it KNOCKED ME OUT! Seriously, I ate it and then we sat down to watch a movie but it was no use. By 8:30pm I was gone. It might have been from being sick, being full or eating such a heavy dish when I wasn't used to it. Who knows.
That leads to Tuesday which was ... ugh. So, I'm assuming it was the Pad Thai but I was sick to my stomach all through the morning and afternoon on Tuesday too. I wasn't in as bad a shape as Monday - I still could eat food - but my stomach was gurgling and churning and doing not fun things off and on. Not fun and it will definitely make me think twice about eating such a heavy dish that I'm not really used to.
And that brings me to Yesterday's Menu:
B: omelette w/ onions, mushrooms, cheese, salsa, and sour cream - I didn't prepare myself grocery wise for the apparent mexican breakfast cravings I've been having the last couple of days - so this is my improvisation.
L: Soupe de Pistou (yeah, still eating this and I still like it - but it's gone now) and a half Roasted Turkey Sandwich
I roasted a turkey breast over the weekend. That was a good idea - plus it was on sale!
and dinner .. I tried to come up w/ a new idea for dinner. I'd been wanting barbecue food lately so I tried to come up with some recipes to simulate a SB barbecue
That's chicken sausage, cole slaw and baked beans. I made a bbq sauce that had no sugar in it - which, mind you, is pretty difficult. I got the recipe off the internet and the ingredients alone made me doubt the whole thing but I made it anyway. The cole slaw was a Bobby Flay recipe but instead of cabbage I used broccoli slaw and instead of sugar I used Splenda. I also was leery of this one.
And guess what? I was right. I wasn't too pleased with either of these. I'm actually going to give them both a second shot today. I brought a little cole slaw for lunch and I might try the baked beans again for dinner. Sometimes food tastes better after its been sitting and the flavors meld. But we'll see.
And now on to my weight.
Today ends my first week of Phase 2. Adding back the carb wasn't all that difficult or mind blowing. In fact, for the first few days I almost forgot to do it. My weight HAS been fluctuating all week. I said I wasn't going to look at the scale but I did anyway. It's just been going back and forth between my P1 ending weight and one pound up. Tomorrow is Thursday and that's my weigh in day so from now on I'm going to use whatever pops up on Thursday as my reference point. So, as of this morning, I weigh the same as I did last Thursday and tomorrow will be the official number for the week.
Also, today is the first day I add back fruit so here's to another week of seeing how my body handles me messing with it :)