Monday, June 3, 2013

30 Day Shred: Final Results

I finally finished!

Saturday was my final workout and I put everything I had into it.  I tried to do all the advanced moves even if it meant I only did for them for a little bit.

I was so proud of myself because I could tell that I had made big progress.  Especially when I was able to do full on jumping lunges for the first set.  Big win for me!

I'll just jump right into the stats.


30 Day Shred

Day 1:
Chest:  40"
Ribs:    33"
Waist:  33.5"
Hips:    42"
Belly Button:  34.5"
Upper Thigh:  24"
Leg @ Knee:  18"
Left Arm:  12"

Day 30:
Chest:  39"
Ribs:    31.75"
Waist:  32.5"
Hips:    40.25"
Belly Button:  34"
Upper Thigh:  22.75"
Leg @ Knee:  17"
Left Arm:  11.5"

Total inches lost:  -8.25"

And I'm totally loving it.  I keep buying new clothes just because I'm starting to feel so good about myself.  In terms of scale weight, I pretty much didn't lose anything.  And I don't care :)

As long as my inches keep going down, then I'm a happy girl.

And finally, my pictures - - side note:  please excuse the mess in the 2nd set :(

Day 1

Day 30

Not the biggest difference in the world, but I think I can see a little change in the side view pictures.  To be perfectly honest, if I didn't take measurements, I probably wouldn't have thought I had made any progress at all!

Here's another fun fact, I weigh almost the same in both sets of pics. 

And since you know how much I love doing this, I went back in time to check out some stats I had from doing p90x last year.

After 30 days on p90x last year, my weight was 3 pounds LESS than what I am now, however look at my measurements:

Chest:  43"
Ribs:    34.5"
Waist:  36.5"
Hips:    45"
Belly Button:  40"
Upper Thigh:  25.25"
Leg @ Knee:  18.5"
Left Arm:  13.5"

I've said it before and I'll say it again:  take your measurements!

I'm so happy I do.  It really does help me keep my head in the game.  Otherwise, I probably would have given up by now.

Just sayin'

 Today's Menu:
B:  homemade larabar
L:  roasted chicken + veggie salad
D:  portobello mushroom pizza


  1. STOP! Look at you!!! Love it girl.. so exciting-- I totally see your thinning down...whoohoo!!!!


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30 Days to ... by JH is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.